Percent Body Fat

20-29 Year Old Subjects in the General Population[1]

Percentile

Male

Female

90

7.1

14.5

80

9.4

17.1

70

11.8

19

60

14.1

20.6

50

15.9

22.1

40

17.4

23.7

30

19.5

25.4

20

22.4

27.7

10

25.9

32.1

Young Adult Athletes[2]

Track and Field

Male

Female

Jumpers

6 - 11

10 - 16

Runners

4 - 10

7 - 15

Sprinters

5 - 14

7 - 15

OU Cross Country Team (Fall 2003)

 

Male

Female

Average

9.7

17.5

Range

6.6 - 18.5

9.3 - 25.3

 

 

 

1.             American College of Sports Medicine., BA Franklin, MH Whaley, ET Howley: ACSM's guidelines for exercise testing and prescription, 6th edn. Philadelphia: Lippincott Williams & Wilkins; 2000.

2.             RA Boileau, CA Horswill: Body Composition in Sports: Measurement and Applications for Weight Loss and Gain. In: Exercise and Sports Science Edited by WE Garrett, DT Kirkendall. pp. 319-338. Philadelphia, PA: Lipincott Williams & Wilkins; 2000: 319-338.